Can a Chiropractor Help with Plantar Fasciitis?

/

Plantar fasciitis can affect many kinds of people; however, it often occurs in more active patients who put significant pressure on the feet. The injury can make it difficult to participate in physical activity and disrupt your everyday routine. From work to exercise to socializing, all aspects of life can become challenging when you let plantar fasciitis go untreated. 

Chiropractors can help those who suffer from plantar fasciitis find comfort and movement by treating the condition using safe, natural chiropractic solutions.

In this article, we discuss:

  • What plantar fasciitis is

  • Symptoms of plantar fasciitis

  • How you get plantar fasciitis

  • Ways to help avoid plantar fasciitis

  • Natural chiropractic care to treat plantar fasciitis

  • And more

If your active lifestyle is put on hold due to foot pain, this post may have the answers you’re looking for.

What is Plantar Fasciitis and Who Gets It?

Plantar fasciitis is a common condition that affects the bottom of the foot. The plantar fascia is a thick band of soft tissue that runs from the heel to the toes. Plantar fasciitis occurs when the band becomes irritated or inflamed, causing discomfort. 

Symptoms of plantar fasciitis include:

  • Stabbing or sharp pain in and around the heel

  • Foot pain that appears during the first steps of the day or after sitting for long periods

  • Foot pain after standing for long periods

  • Swelling and inflammation

  • Tenderness

  • Inability to put pressure on the foot

People who experience plantar fasciitis are often consistently using the foot for their sport or occupation, regularly putting a lot of stress on the heel. 

Those who commonly get the condition include:

  • Runners, joggers, walkers

  • Those who stand on hard surfaces for long periods

  • Those who wear ill-fitting shoes

  • Regular high-heel wearers

  • People who don’t warm up or cool down properly 

  • Those with flat feet or high arches

  • Regular wear and tear patients 

In most cases, people can’t stop doing their jobs and don’t want to stop doing their sport, so finding reliable solutions is key to their comfort, productivity, and performance.  

Because chiropractic care is based on the understanding of the body’s tissues and joints (the musculoskeletal system), they can define a natural wellness strategy around your needs and goals to get you reliable and lasting results. 

Chiropractic Techniques to Treat Plantar Fasciitis 

Of course, the best way to ensure the body’s safety is to provide preventative care that keeps tissues and joints healthy and strong. 

Tips to help prevent plantar fasciitis include:

  • Always warm up and cool down when partaking in physical activity

  • Wear the correct shoes for your activity 

  • Wear low heels with supporting soles if high heels are part of your regular attire

  • Get off your feet for short breaks if you stand for extended periods

  • Stretch and exercise your feet 

  • Massage your feet

Even if you adhere to the tips above, you may find yourself experiencing the condition; chiropractic solutions are a great way to help your body recover, balance, and see full function. 

Chiropractors offer numerous services that treat plantar fasciitis and support the body’s natural healing process; some include:

Chiropractors typically utilize at least one method of healing and provide valuable lifestyle insight to help you get and stay strong and avoid re-injury.   

Visit Our Greenville Chiropractic Clinic & Let’s Treat Your Plantar Fasciitis 

Our experienced team will provide a complete physical evaluation, taking a comprehensive approach to your care and well-being. We understand the connectivity throughout the body and ensure we treat your injury, not just cover up your symptoms.  

We know you value your active lifestyle and want to get back to it comfortably, able to perform at your best; let us help make it happen. We have the resources to stop plantar fasciitis pain, nurture safe healing, and get you back out there, living confidently. 

Why wait another minute to get the comfort your body is asking for? Schedule with us today.