• We are in a unique situation, where a large portion of our workforce is being forced to work at home for the time being and home ergonomics are . Unfortunately, most of us do not have adequate setups at home to support our body. Hint: if you can see your foot by looking to the side of your screen right now, your head is not in a good position!

    In this post, we will cover:

    • What good ergonomics are and why they are importan

    • What you should look at in your home office setup

    • What you can do to improve it