Can a Chiropractor Provide Lasting Neck Pain?

Neck pain has become one of the leading reasons to visit a chiropractor. With evolving technology such as handheld devices and gaming systems, as well as sedentary behavior due to streaming services, remote workstations, and all-day computing, our necks are being put under many pressures, both new and old.

Chiropractic solutions can help reduce your neck pain by treating the cause of it. Chiropractors also provide guidance to use in your everyday life to better support lasting and effective neck health.

In this article, we discuss:

  • Common reasons for neck pain

  • Conditions related to neck pain

  • How to help protect your neck and spine

  • Chiropractic solutions to treat neck pain

  • And more

Let’s get straight to it…

Why Does My Neck Hurt?

Neck pain can occur for several reasons, both acute and chronic. Whether you use habitual poor posture or have been in a car accident, you may experience neck discomfort.

Common reasons for neck pain include:

  • Poor posture

  • Overuse

  • Improper movement patterns

  • Auto injury

  • Sports injury

  • Occupation

  • Sedentary lifestyle

  • Scrolling and device use, tech neck or text neck

When these lifestyle choices and habits go unmanaged, health conditions may arise.

Conditions related to neck pain include:

  • Disc herniation

  • Whiplash

  • Sprains and strains

  • Arthritis

  • Degenerative disc disease

  • Chronic headaches

  • Mental stress

With chiropractor guidance and care, your neck injury or the injury causing your neck pain can be successfully and safely treated.

Tips to Help Avoid Neck Pain & Injuries

While you can never avoid injury altogether, you can make proactive moves to keep your body strong and protected.

Ways you can help prevent neck pain include:

  • Always warm up before and cool down after physical activity

  • Correct your posture and create an ergonomic workstation

  • Adhere to proper movement patterns and lifting techniques

  • Rest your neck regularly- take breaks from screentime, use a U-shaped pillow or neck and headrest, etc.

  • Stretch and strengthen the neck muscles- cat and cow, head circles, tilting the head all the way forward, then back, core exercises to protect the spine, etc.

  • Massage the neck and shoulders to reduce stress that can manifest physically in those areas

  • Get plenty of sleep, hydrate often, and eat nutritious food

  • Partake in regular physicals to ensure your health

  • Visit a chiropractor to ensure your body is fully functioning and balanced

  • Stop pushing through pain, get help at the first signs of discomfort

Chiropractic Techniques to Treat Neck Pain

Should you find yourself grouped with the millions of people who experience neck pain, working with your local chiropractor is a great place to start the healing process. Chiropractors use techniques that are safe, natural, and beneficial to the body.

Encouraging the body’s organic healing process means you don’t have to run to the medicine cabinet for relief. Your chiropractor will design a unique wellness strategy around you and your injury.

Chiropractic solutions to treat neck pain and injuries include:

Visit Our Greenville Chiropractic Clinic & Let’s Manage Your Neck Pain

Our experienced team has the resources and knowledge to determine the cause of your neck discomfort. We’ll provide proven in-clinic chiropractic solutions to treat your injury, quickly restoring comfort, flexibility, and range of motion. Our methods are non-invasive and responsible and able to help those of all ages and abilities.

We also provide beneficial take-home guidance regarding the following:

  • Posture

  • Movement

  • Exercise

  • Stretching

  • Lifestyle choices

  • Workstation setup

  • And more

You don’t want to spend your free time in a chiropractic clinic, let us help get you lasting neck pain relief. You deserve to live pain-free, doing the things you love. Schedule with us today.

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